Snacks · Nutrition facts

Pommes Dauphines

259 kcal per 100 g, with 3.9 g protein, 25.6 g carbs and 15 g fat. Full micronutrients and serving info below.

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Pommes DauphinesNutri-Score CCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
3.9 g
Protein
6% of calories
25.6 g
Carbs
40% of calories
15 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4g
Saturated fat7g35% DV
Cholesterol47.8mg16% DV
Sodium480mg21% DV
Potassium278.6mg6% DV
Calcium15.1mg1% DV
Iron0.6mg3% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561413211 · Data last verified:

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3258561413211

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Common questions

How many calories are in Pommes Dauphines?

Pommes Dauphines by Belle France has 259 kcal per 100 g.

How much protein is in Pommes Dauphines?

Pommes Dauphines contains 3.9 g of protein per 100 g.

Is Pommes Dauphines high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Pommes Dauphines high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pommes Dauphines a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pommes Dauphines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (480 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Pommes Dauphines is 100 calories?

About 39 g of Pommes Dauphines equals 100 kcal.

Is Pommes Dauphines high in sugar or fat?

Per 100 g it has 4 g sugar and 15 g fat (7 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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