Sweets · Nutrition facts

Poire - Chocolat

by Carrefour

174 kcal per 100 g, with 2 g protein, 26 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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Poire - ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
2 g
Protein
5% of calories
26 g
Carbs
60% of calories
6.7 g
Fat
35% of calories
Macro split
Protein 5%Carbs 60%Fat 35%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar21g
Saturated fat5.1g26% DV
Cholesterol6.2mg2% DV
Sodium48mg2% DV
Potassium215.2mg5% DV
Calcium37.1mg3% DV
Iron2.1mg12% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070730636 · Data last verified:

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3560070730636

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Common questions

How many calories are in Poire - Chocolat?

Poire - Chocolat by Carrefour has 174 kcal per 100 g.

How much protein is in Poire - Chocolat?

Poire - Chocolat contains 2 g of protein per 100 g.

Is Poire - Chocolat high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Poire - Chocolat high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Poire - Chocolat low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Poire - Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (5.1 g). Overall that places it in band C.

How much Poire - Chocolat is 100 calories?

About 57 g of Poire - Chocolat equals 100 kcal.

Is Poire - Chocolat a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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