Poêlée Du Sud : La Catalane Aux Haricots Plats, Courgettes Grillées, Thym

Poêlée Du Sud : La Catalane Aux Haricots Plats, Courgettes Grillées, Thym by Bonduelle has 62 kcal per 100 g. One serving (150 g) is about 93 kcal.

Poêlée Du Sud : La Catalane Aux Haricots Plats, Courgettes Grillées, Thym contains 1.4 g of protein per 100 g — about 2.1 g per 150 g serving.

With 3.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

About 161 g of Poêlée Du Sud : La Catalane Aux Haricots Plats, Courgettes Grillées, Thym equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 22.2 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Per 100 g it has 2.8 g sugar and 3.9 g fat (0.4 g saturated). Fat provides 64% of its calories, so portion size matters most here.