Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2553004003020 · Data last verified:
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Common questions
How many calories are in Plumcake Alla Mela?
Plumcake Alla Mela has 504 kcal per 100 g.
How much protein is in Plumcake Alla Mela?
Plumcake Alla Mela contains 11 g of protein per 100 g.
Is Plumcake Alla Mela a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Plumcake Alla Mela high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Plumcake Alla Mela high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Plumcake Alla Mela low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Plumcake Alla Mela have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (17 g), saturated fat (9.5 g); points in favor come from protein (11 g). Overall that places it in band D.
How much Plumcake Alla Mela is 100 calories?
About 20 g of Plumcake Alla Mela equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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