Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200200567802 · Data last verified:
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Common questions
How many calories are in Piri-piri?
Piri-piri by Sol Mar has 16 kcal per 100 g.
How much protein is in Piri-piri?
Piri-piri contains 0.6 g of protein per 100 g.
Is Piri-piri high in sodium?
Yes — 2112 mg of sodium per 100 g, about 92% of the daily value.
Why does Piri-piri have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2112 mg). Overall that places it in band C.
Is Piri-piri high in calories?
No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.
Is Piri-piri high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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