Peaches And Cream Pastry (1)

Peaches And Cream Pastry (1) by Costco has 364 kcal per 100 g. One serving (110 g) is about 400 kcal.

Peaches And Cream Pastry (1) contains 6.4 g of protein per 100 g — about 7 g per 110 g serving.

Yes — 21.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 47% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (21.8 g), saturated fat (10 g). Overall that places it in band D.

About 27 g of Peaches And Cream Pastry (1) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.