Snacks · Nutrition facts

Paste Di Meliga

472 kcal per 100 g, with 5.8 g protein, 58 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Paste Di MeligaNutri-Score DCompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
5.8 g
Protein
5% of calories
58 g
Carbs
49% of calories
24 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar22g
Saturated fat7.8g39% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007111990000 · Data last verified:

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Barcode

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8007111990000

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Common questions

How many calories are in Paste Di Meliga?

Paste Di Meliga by Nonna Lucia has 472 kcal per 100 g.

How much protein is in Paste Di Meliga?

Paste Di Meliga contains 5.8 g of protein per 100 g.

Is Paste Di Meliga high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Paste Di Meliga high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Why does Paste Di Meliga have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (22 g), saturated fat (7.8 g). Overall that places it in band D.

How much Paste Di Meliga is 100 calories?

About 21 g of Paste Di Meliga equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Paste Di Meliga high in calories?

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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