Palmera Bañaba Al Cacao

Palmera Bañaba Al Cacao by Dulcesol has 524 kcal per 100 g. One serving (65 g) is about 341 kcal.

Palmera Bañaba Al Cacao contains 5.5 g of protein per 100 g — about 3.6 g per 65 g serving.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 52% of its carbohydrates.

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (27 g), saturated fat (22 g). Overall that places it in band D.

About 19 g of Palmera Bañaba Al Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.