Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200010755 · Data last verified:
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Common questions
How many calories are in Pain Au Lait?
Pain Au Lait by Bon Appétit! has 354 kcal per 100 g.
How much protein is in Pain Au Lait?
Pain Au Lait contains 8.1 g of protein per 100 g.
Is Pain Au Lait high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Pain Au Lait high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Pain Au Lait have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (19 g), saturated fat (5.3 g); points in favor come from protein (8.1 g). Overall that places it in band D.
How much Pain Au Lait is 100 calories?
About 28 g of Pain Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Au Lait high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
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