Dairy & Eggs · Nutrition facts

Oikos Plaisir Méditerranéen

160 kcal per 100 g, with 2.9 g protein, 18.2 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Serving: 115g
Calcium rich
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Oikos Plaisir MéditerranéenNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
2.9 g
Protein
7% of calories
18.2 g
Carbs
45% of calories
8.4 g
Fat
48% of calories
Macro split
Protein 7%Carbs 45%Fat 48%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar17.3g
Saturated fat5.3g26% DV
Cholesterol10.7mg4% DV
Sodium44mg2% DV
Potassium146.9mg3% DV
Calcium106mg8% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033490004903 · Data last verified:

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3033490004903

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Common questions

How many calories are in Oikos Plaisir Méditerranéen?

Oikos Plaisir Méditerranéen by Oikos has 160 kcal per 100 g. One serving (115 g) is about 184 kcal.

How much protein is in Oikos Plaisir Méditerranéen?

Oikos Plaisir Méditerranéen contains 2.9 g of protein per 100 g — about 3.3 g per 115 g serving.

Is Oikos Plaisir Méditerranéen high in sugar?

Yes — 17.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Oikos Plaisir Méditerranéen high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Oikos Plaisir Méditerranéen low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Oikos Plaisir Méditerranéen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.3 g), saturated fat (5.3 g). Overall that places it in band C.

How much Oikos Plaisir Méditerranéen is 100 calories?

About 62 g of Oikos Plaisir Méditerranéen equals 100 kcal.

Is Oikos Plaisir Méditerranéen a good source of calcium?

It is a moderate source: 106 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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