Dairy & Eggs · Nutrition facts

Nonfat Greek Yogurt Mixed Berry Blended

67 kcal per 100 g, with 8.7 g protein, 6.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
Good protein
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Nonfat Greek Yogurt Mixed Berry BlendedNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
8.7 g
Protein
56% of calories
6.7 g
Carbs
44% of calories
0 g
Fat
0% of calories
Macro split
Protein 56%Carbs 44%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol3.3mg1% DV
Sodium40mg2% DV
Potassium95.2mg2% DV
Calcium68.2mg5% DV
Iron0.1mg1% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459566178 · Data last verified:

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4061459566178

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Common questions

How many calories are in Nonfat Greek Yogurt Mixed Berry Blended?

Nonfat Greek Yogurt Mixed Berry Blended by Friendly Farms has 67 kcal per 100 g. One serving (150 g) is about 100 kcal.

How much protein is in Nonfat Greek Yogurt Mixed Berry Blended?

Nonfat Greek Yogurt Mixed Berry Blended contains 8.7 g of protein per 100 g — about 13 g per 150 g serving.

Is Nonfat Greek Yogurt Mixed Berry Blended low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Nonfat Greek Yogurt Mixed Berry Blended have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.

How much Nonfat Greek Yogurt Mixed Berry Blended is 100 calories?

About 149 g of Nonfat Greek Yogurt Mixed Berry Blended equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nonfat Greek Yogurt Mixed Berry Blended high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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