Other · Nutrition facts

Naturalia

310 kcal per 100 g, with 2.4 g protein, 81 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 10 tranches (42 g)
High fiber
Track it in the free Dietly app
NaturaliaNutri-Score CCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
2.4 g
Protein
3% of calories
81 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar54.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749985888 · Data last verified:

Compare Naturalia with another food

Barcode

scan it with any barcode app

0059749985888

Dietly — AI Calorie Counter

Log Naturalia in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Naturalia?

Naturalia by Naturalia has 310 kcal per 100 g. One serving (42 g) is about 130 kcal.

How much protein is in Naturalia?

Naturalia contains 2.4 g of protein per 100 g — about 1 g per 42 g serving.

Is Naturalia high in carbs?

Yes — carbohydrates provide 97% of its calories (81 g per 100 g, of which 54.8 g is sugar). It also delivers 7.1 g of fiber.

Is Naturalia high in sugar?

Yes — 54.8 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Naturalia low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Naturalia a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Naturalia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54.8 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Naturalia is 100 calories?

About 32 g of Naturalia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API