Snacks · Nutrition facts

Mini-cakes Met Fruit

by Erté

389 kcal per 100 g, with 5.2 g protein, 55.4 g carbs and 13.5 g fat. Full micronutrients and serving info below.

Serving: 32.5 g
Calorie dense
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Mini-cakes Met FruitNutri-Score DCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
5.2 g
Protein
6% of calories
55.4 g
Carbs
61% of calories
13.5 g
Fat
33% of calories
Macro split
Protein 6%Carbs 61%Fat 33%

Nutrition facts

per 100 g
Sugar24.7g
Saturated fat1.5g8% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3281320361904 · Data last verified:

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3281320361904

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Common questions

How many calories are in Mini-cakes Met Fruit?

Mini-cakes Met Fruit by Erté has 389 kcal per 100 g. One serving (32 g) is about 126 kcal.

How much protein is in Mini-cakes Met Fruit?

Mini-cakes Met Fruit contains 5.2 g of protein per 100 g — about 1.7 g per 32 g serving.

Is Mini-cakes Met Fruit high in sugar?

Yes — 24.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Mini-cakes Met Fruit high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Mini-cakes Met Fruit have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (24.7 g), sodium (600 mg). Overall that places it in band D.

How much Mini-cakes Met Fruit is 100 calories?

About 26 g of Mini-cakes Met Fruit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini-cakes Met Fruit high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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