Snacks · Nutrition facts

Meringues Blanches

400 kcal per 100 g, with 2.3 g protein, 97 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie dense
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Meringues BlanchesNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
2.3 g
Protein
2% of calories
97 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Sugar94g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3291030003872 · Data last verified:

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Barcode

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3291030003872

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Common questions

How many calories are in Meringues Blanches?

Meringues Blanches by Tendr'Épis has 400 kcal per 100 g.

How much protein is in Meringues Blanches?

Meringues Blanches contains 2.3 g of protein per 100 g.

Is Meringues Blanches high in carbs?

Yes — carbohydrates provide 98% of its calories (97 g per 100 g, of which 94 g is sugar).

Is Meringues Blanches high in sugar?

Yes — 94 g of sugar per 100 g, roughly 24 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Meringues Blanches low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Meringues Blanches have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (94 g). Overall that places it in band D.

How much Meringues Blanches is 100 calories?

About 25 g of Meringues Blanches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Meringues Blanches high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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