Mentos Gum Up2u

Mentos Gum Up2u by Mentos has 127 kcal per 100 g.

Mentos Gum Up2u contains 0.1 g of protein per 100 g.

Yes — carbohydrates provide 99% of its calories (63 g per 100 g, of which 0 g is sugar). It also delivers 0.4 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 79 g of Mentos Gum Up2u equals 100 kcal.

Per 100 g it has 0 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.