Other · Nutrition facts

Marco

by Croix Sud

532 kcal per 100 g, with 15 g protein, 55 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
MarcoNutri-Score ECompare
Amount

Showing values for 100 g

532 kcal
Calories
27% of a 2000 kcal day
15 g
Protein
11% of calories
55 g
Carbs
41% of calories
28 g
Fat
48% of calories
Macro split
Protein 11%Carbs 41%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar44g
Saturated fat19g95% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700605608515 · Data last verified:

Compare Marco with another food

Barcode

scan it with any barcode app

3700605608515

Dietly — AI Calorie Counter

Log Marco in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Marco?

Marco by Croix Sud has 532 kcal per 100 g.

How much protein is in Marco?

Marco contains 15 g of protein per 100 g.

Is Marco a good source of protein?

Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Marco high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Marco high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Marco low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Marco have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (44 g), saturated fat (19 g); points in favor come from protein (15 g). Overall that places it in band E.

How much Marco is 100 calories?

About 19 g of Marco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
DPâte À Tartiner Lait Et Amandes BlanchesPâte À Tartiner Lait Et Amandes Blanches540 kcal · 14g proteinDFaçon Rocher - Pâte À TertinerFaçon Rocher - Pâte À TertinerL'artisan Tartineur561 kcal · 7.1g proteinDQue NuevoQue Nuevo551 kcal · 8.4g proteinECrousti’billes CbdCrousti’billes Cbd530 kcal · 9g proteinCCroutons NatureCroutons NatureBetiko528 kcal · 7.8g proteinEPraline Chocolat Lait NoisettePraline Chocolat Lait NoisetteLe Comptoir de Mathilde538 kcal · 7.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API