Condiments · Nutrition facts

Mango Curry Simmering Sauce

176 kcal per 100 g, with 3.2 g protein, 26.4 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Mango Curry Simmering SauceNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
3.2 g
Protein
7% of calories
26.4 g
Carbs
60% of calories
6.4 g
Fat
33% of calories
Macro split
Protein 7%Carbs 60%Fat 33%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar19.2g
Saturated fat2g10% DV
Trans fat0g
Cholesterol4mg1% DV
Sodium488mg21% DV
Potassium161.9mg3% DV
Calcium80mg6% DV
Iron1.4mg8% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058744151519 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0058744151519

Dietly — AI Calorie Counter

Log Mango Curry Simmering Sauce in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mango Curry Simmering Sauce?

Mango Curry Simmering Sauce by VH has 176 kcal per 100 g.

How much protein is in Mango Curry Simmering Sauce?

Mango Curry Simmering Sauce contains 3.2 g of protein per 100 g.

Is Mango Curry Simmering Sauce high in sugar?

Yes — 19.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Mango Curry Simmering Sauce high in sodium?

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Why does Mango Curry Simmering Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.2 g), sodium (488 mg). Overall that places it in band C.

How much Mango Curry Simmering Sauce is 100 calories?

About 57 g of Mango Curry Simmering Sauce equals 100 kcal.

Is Mango Curry Simmering Sauce a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API