Other · Nutrition facts

Mandorle Sgusciate

by SIBAMBA Eurospin

590 kcal per 100 g, with 26 g protein, 15 g carbs and 43 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Mandorle SgusciateNutri-Score BCompare
Amount

Showing values for 100 g

590 kcal
Calories
30% of a 2000 kcal day
26 g
Protein
19% of calories
15 g
Carbs
11% of calories
43 g
Fat
70% of calories
Macro split
Protein 19%Carbs 11%Fat 70%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar7.5g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596109798 · Data last verified:

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8017596109798

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Common questions

How many calories are in Mandorle Sgusciate?

Mandorle Sgusciate by SIBAMBA Eurospin has 590 kcal per 100 g.

How much protein is in Mandorle Sgusciate?

Mandorle Sgusciate contains 26 g of protein per 100 g.

Is Mandorle Sgusciate a good source of protein?

Yes — 26 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Mandorle Sgusciate a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Mandorle Sgusciate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal); points in favor come from fiber (11 g), protein (26 g). Overall that places it in band B.

How much Mandorle Sgusciate is 100 calories?

About 17 g of Mandorle Sgusciate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandorle Sgusciate high in calories?

Yes — 590 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 295 kcal.

Is Mandorle Sgusciate a good source of potassium?

It is a moderate source: 659 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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