Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700311800227 · Data last verified:
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Common questions
How many calories are in Macaroni Coupés?
Macaroni Coupés by Tous les jours has 355 kcal per 100 g. One serving (80 g) is about 284 kcal.
How much protein is in Macaroni Coupés?
Macaroni Coupés contains 12 g of protein per 100 g — about 9.6 g per 80 g serving.
Is Macaroni Coupés a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Macaroni Coupés high in carbs?
Yes — carbohydrates provide 82% of its calories (72 g per 100 g, of which 3.5 g is sugar). It also delivers 2.5 g of fiber.
Is Macaroni Coupés low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Macaroni Coupés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from protein (12 g). Overall that places it in band A.
How much Macaroni Coupés is 100 calories?
About 28 g of Macaroni Coupés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Macaroni Coupés high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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