Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628055507680 · Data last verified:
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Common questions
How many calories are in Lemon Square • Organic Real Food Bar?
Lemon Square • Organic Real Food Bar by Made with Local🩶 •🇨🇦 has 240 kcal per 100 g. One serving (53 g) is about 127 kcal.
How much protein is in Lemon Square • Organic Real Food Bar?
Lemon Square • Organic Real Food Bar contains 6 g of protein per 100 g — about 3.2 g per 53 g serving.
Is Lemon Square • Organic Real Food Bar low in sodium?
Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Lemon Square • Organic Real Food Bar a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Lemon Square • Organic Real Food Bar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (4 g); points in favor come from fiber (3 g). Overall that places it in band B.
How much Lemon Square • Organic Real Food Bar is 100 calories?
About 42 g of Lemon Square • Organic Real Food Bar equals 100 kcal.
Is Lemon Square • Organic Real Food Bar a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Lemon Square • Organic Real Food Bar high in sugar or fat?
Per 100 g it has 12 g sugar and 13 g fat (4 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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