Dairy & Eggs · Nutrition facts

Leite Inteiro

65 kcal per 100 g, with 3.3 g protein, 4.9 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Leite InteiroNutri-Score BCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
20% of calories
4.9 g
Carbs
30% of calories
3.6 g
Fat
50% of calories
Macro split
Protein 20%Carbs 30%Fat 50%

Nutrition facts

per 100 g
Sugar4.9g
Saturated fat2.3g12% DV
Sodium40mg2% DV
Calcium118mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8402001025211 · Data last verified:

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Barcode

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8402001025211

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Common questions

How many calories are in Leite Inteiro?

Leite Inteiro by Hacendado has 65 kcal per 100 g.

How much protein is in Leite Inteiro?

Leite Inteiro contains 3.3 g of protein per 100 g.

Is Leite Inteiro keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Leite Inteiro low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Leite Inteiro have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Leite Inteiro is 100 calories?

About 154 g of Leite Inteiro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leite Inteiro a good source of calcium?

It is a moderate source: 118 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Leite Inteiro high in sugar or fat?

Per 100 g it has 4.9 g sugar and 3.6 g fat (2.3 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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