Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2110104008401 · Data last verified:
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Common questions
How many calories are in Le Gruyère Aop Mild?
Le Gruyère Aop Mild has 407 kcal per 100 g.
How much protein is in Le Gruyère Aop Mild?
Le Gruyère Aop Mild contains 27 g of protein per 100 g.
Is Le Gruyère Aop Mild a good source of protein?
Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Le Gruyère Aop Mild keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Gruyère Aop Mild high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Le Gruyère Aop Mild high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Le Gruyère Aop Mild have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (21 g), sodium (600 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Le Gruyère Aop Mild is 100 calories?
About 25 g of Le Gruyère Aop Mild equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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