Other · Nutrition facts

Lasagne Lentilles Epinards Bio

134 kcal per 100 g, with 7.7 g protein, 14 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 400g
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Lasagne Lentilles Epinards BioNutri-Score ACompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
7.7 g
Protein
23% of calories
14 g
Carbs
42% of calories
5 g
Fat
35% of calories
Macro split
Protein 23%Carbs 42%Fat 35%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2.1g
Saturated fat1.5g8% DV
Cholesterol0.4mg0% DV
Sodium136mg6% DV
Potassium274.6mg6% DV
Calcium46.1mg4% DV
Iron1.6mg9% DV
Vitamin C11.1mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119532358 · Data last verified:

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5400119532358

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Common questions

How many calories are in Lasagne Lentilles Epinards Bio?

Lasagne Lentilles Epinards Bio by Delhaize has 134 kcal per 100 g. One serving (400 g) is about 536 kcal.

How much protein is in Lasagne Lentilles Epinards Bio?

Lasagne Lentilles Epinards Bio contains 7.7 g of protein per 100 g — about 30.8 g per 400 g serving.

Is Lasagne Lentilles Epinards Bio a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Lasagne Lentilles Epinards Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Lasagne Lentilles Epinards Bio is 100 calories?

About 75 g of Lasagne Lentilles Epinards Bio equals 100 kcal.

Is Lasagne Lentilles Epinards Bio a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Lasagne Lentilles Epinards Bio a good source of vitamin C?

It is a moderate source: 11.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Lasagne Lentilles Epinards Bio high in sugar or fat?

Per 100 g it has 2.1 g sugar and 5 g fat (1.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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