Vegetables · Nutrition facts

Large Lima Beans

72 kcal per 100 g, with 5.6 g protein, 14.4 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Large Lima BeansNutri-Score ACompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
5.6 g
Protein
27% of calories
14.4 g
Carbs
70% of calories
0.3 g
Fat
3% of calories
Macro split
Protein 27%Carbs 70%Fat 3%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.8g
Saturated fat0.2g1% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058504900081 · Data last verified:

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0058504900081

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Common questions

How many calories are in Large Lima Beans?

Large Lima Beans has 72 kcal per 100 g.

How much protein is in Large Lima Beans?

Large Lima Beans contains 5.6 g of protein per 100 g.

Is Large Lima Beans low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 14.4 g of carbs come from starch and fiber rather than sugar.

Is Large Lima Beans low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Large Lima Beans a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Large Lima Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Large Lima Beans is 100 calories?

About 139 g of Large Lima Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Large Lima Beans high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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