Lardon Fumes Bio

Lardon Fumes Bio has 356 kcal per 100 g.

Lardon Fumes Bio contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (11 g), sodium (1360 mg); points in favor come from protein (17 g). Overall that places it in band E.

About 28 g of Lardon Fumes Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.