Other · Nutrition facts

Junge Erbsen

76 kcal per 100 g, with 5.5 g protein, 9.1 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High fiber
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Junge ErbsenNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
5.5 g
Protein
34% of calories
9.1 g
Carbs
55% of calories
0.8 g
Fat
11% of calories
Macro split
Protein 34%Carbs 55%Fat 11%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar1.9g
Saturated fat0.2g1% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083680012294 · Data last verified:

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3083680012294

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Common questions

How many calories are in Junge Erbsen?

Junge Erbsen by Bonduelle has 76 kcal per 100 g.

How much protein is in Junge Erbsen?

Junge Erbsen contains 5.5 g of protein per 100 g.

Is Junge Erbsen low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.

Is Junge Erbsen a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Junge Erbsen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.

How much Junge Erbsen is 100 calories?

About 132 g of Junge Erbsen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Junge Erbsen high in sugar or fat?

Per 100 g it has 1.9 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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