Dairy & Eggs · Nutrition facts

Jong Brugge Jeune

362 kcal per 100 g, with 24 g protein, 0 g carbs and 29.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Jong Brugge JeuneNutri-Score DCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
24 g
Protein
27% of calories
0 g
Carbs
0% of calories
29.5 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17.9g89% DV
Cholesterol2.4mg1% DV
Sodium680mg30% DV
Potassium150.5mg3% DV
Calcium117.9mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410834900905 · Data last verified:

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5410834900905

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Common questions

How many calories are in Jong Brugge Jeune?

Jong Brugge Jeune by milcobel has 362 kcal per 100 g.

How much protein is in Jong Brugge Jeune?

Jong Brugge Jeune contains 24 g of protein per 100 g.

Is Jong Brugge Jeune a good source of protein?

Yes — 24 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Jong Brugge Jeune keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jong Brugge Jeune high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Jong Brugge Jeune high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Jong Brugge Jeune have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (17.9 g), sodium (680 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Jong Brugge Jeune is 100 calories?

About 28 g of Jong Brugge Jeune equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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