Other · Nutrition facts

Jogurt : Cerise

99 kcal per 100 g, with 4 g protein, 14 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 180 g
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Jogurt : CeriseNutri-Score CCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
4 g
Protein
16% of calories
14 g
Carbs
57% of calories
3 g
Fat
27% of calories
Macro split
Protein 16%Carbs 57%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14g
Saturated fat2g10% DV
Cholesterol9.1mg3% DV
Sodium32mg1% DV
Potassium139.3mg3% DV
Calcium89.4mg7% DV
Iron0mg0% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610800966128 · Data last verified:

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7610800966128

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Common questions

How many calories are in Jogurt : Cerise?

Jogurt : Cerise by Naturaplan has 99 kcal per 100 g. One serving (180 g) is about 178 kcal.

How much protein is in Jogurt : Cerise?

Jogurt : Cerise contains 4 g of protein per 100 g — about 7.2 g per 180 g serving.

Is Jogurt : Cerise low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Jogurt : Cerise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Jogurt : Cerise is 100 calories?

About 101 g of Jogurt : Cerise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jogurt : Cerise high in sugar or fat?

Per 100 g it has 14 g sugar and 3 g fat (2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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