Meat · Nutrition facts

Jambon Ramoneur

by Migros

169 kcal per 100 g, with 3.6 g protein, 9.5 g carbs and 9.5 g fat. Full micronutrients and serving info below.

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Jambon RamoneurNutri-Score CCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
3.6 g
Protein
10% of calories
9.5 g
Carbs
28% of calories
9.5 g
Fat
62% of calories
Macro split
Protein 10%Carbs 28%Fat 62%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat3.6g18% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2150222006002 · Data last verified:

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Barcode

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2150222006002

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Common questions

How many calories are in Jambon Ramoneur?

Jambon Ramoneur by Migros has 169 kcal per 100 g.

How much protein is in Jambon Ramoneur?

Jambon Ramoneur contains 3.6 g of protein per 100 g.

Is Jambon Ramoneur low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Is Jambon Ramoneur high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Jambon Ramoneur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (720 mg). Overall that places it in band C.

How much Jambon Ramoneur is 100 calories?

About 59 g of Jambon Ramoneur equals 100 kcal.

Is Jambon Ramoneur high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.5 g fat (3.6 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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