Other · Nutrition facts

Jambon À L’ancienne

185 kcal per 100 g, with 22 g protein, 0.6 g carbs and 7.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon À L’ancienneNutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
57% of calories
0.6 g
Carbs
2% of calories
7.1 g
Fat
41% of calories
Macro split
Protein 57%Carbs 2%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat2.7g14% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2411843037395 · Data last verified:

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Barcode

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2411843037395

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Common questions

How many calories are in Jambon À L’ancienne?

Jambon À L’ancienne has 185 kcal per 100 g.

How much protein is in Jambon À L’ancienne?

Jambon À L’ancienne contains 22 g of protein per 100 g.

Is Jambon À L’ancienne a good source of protein?

Yes — 22 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Jambon À L’ancienne keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon À L’ancienne high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Jambon À L’ancienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Jambon À L’ancienne is 100 calories?

About 54 g of Jambon À L’ancienne equals 100 kcal.

Is Jambon À L’ancienne high in sugar or fat?

Per 100 g it has 0.6 g sugar and 7.1 g fat (2.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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