Beverages · Nutrition facts

Innocent Super Smoothie

by Innocent

57 kcal per 100 g, with 0.8 g protein, 13 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Vitamin C
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Innocent Super SmoothieNutri-Score BCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
0.8 g
Protein
6% of calories
13 g
Carbs
91% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 6%Carbs 91%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12g
Saturated fat0g0% DV
Sodium0mg0% DV
Vitamin C34mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862233729 · Data last verified:

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5038862233729

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Common questions

How many calories are in Innocent Super Smoothie?

Innocent Super Smoothie by Innocent has 57 kcal per 100 g.

How much protein is in Innocent Super Smoothie?

Innocent Super Smoothie contains 0.8 g of protein per 100 g.

Is Innocent Super Smoothie low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Innocent Super Smoothie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Innocent Super Smoothie is 100 calories?

About 175 g of Innocent Super Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Innocent Super Smoothie a good source of vitamin C?

It is a good source: 34 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

Is Innocent Super Smoothie high in sugar or fat?

Per 100 g it has 12 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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