Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410095007006 · Data last verified:
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Common questions
How many calories are in Helios Tomate Frite?
Helios Tomate Frite by Helios has 92 kcal per 100 g.
How much protein is in Helios Tomate Frite?
Helios Tomate Frite contains 1 g of protein per 100 g.
Is Helios Tomate Frite high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Helios Tomate Frite have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (600 mg). Overall that places it in band C.
How much Helios Tomate Frite is 100 calories?
About 109 g of Helios Tomate Frite equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Helios Tomate Frite a good source of vitamin C?
It is a moderate source: 9.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Helios Tomate Frite high in sugar or fat?
Per 100 g it has 10 g sugar and 3.3 g fat (0 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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