Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7614200009393 · Data last verified:
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Common questions
How many calories are in Haricots Verts?
Haricots Verts by Hero has 31 kcal per 100 g.
How much protein is in Haricots Verts?
Haricots Verts contains 2.1 g of protein per 100 g.
Is Haricots Verts keto-friendly?
With 3.6 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Haricots Verts have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Haricots Verts is 100 calories?
About 323 g of Haricots Verts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Haricots Verts high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
Is Haricots Verts a good source of vitamin C?
It is a moderate source: 13.5 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Haricots Verts high in sugar or fat?
Per 100 g it has 1.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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