Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160745036 · Data last verified:
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Common questions
How many calories are in Haricote De Mer?
Haricote De Mer has 118 kcal per 100 g.
How much protein is in Haricote De Mer?
Haricote De Mer contains 2.1 g of protein per 100 g.
Is Haricote De Mer keto-friendly?
With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Haricote De Mer high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Haricote De Mer a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Haricote De Mer have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (6 g). Overall that places it in band B.
How much Haricote De Mer is 100 calories?
About 85 g of Haricote De Mer equals 100 kcal.
Is Haricote De Mer high in sugar or fat?
Per 100 g it has 0.5 g sugar and 10 g fat (0.8 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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