Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2099995156197 · Data last verified:
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Common questions
How many calories are in Gums?
Gums has 362 kcal per 100 g.
How much protein is in Gums?
Gums contains 0.4 g of protein per 100 g.
Is Gums high in carbs?
Yes — carbohydrates provide 100% of its calories (92 g per 100 g, of which 75 g is sugar). It also delivers 2.6 g of fiber.
Is Gums high in sugar?
Yes — 75 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Gums low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Gums have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (75 g). Overall that places it in band D.
How much Gums is 100 calories?
About 28 g of Gums equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gums high in calories?
Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.
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