Dairy & Eggs · Nutrition facts

Griego Caramelo

108 kcal per 100 g, with 2.5 g protein, 13.7 g carbs and 7 g fat. Full micronutrients and serving info below.

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Griego CarameloNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
2.5 g
Protein
8% of calories
13.7 g
Carbs
43% of calories
7 g
Fat
49% of calories
Macro split
Protein 8%Carbs 43%Fat 49%

Nutrition facts

per 100 g
Sugar13.1g
Saturated fat4.7g24% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489224655 · Data last verified:

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4056489224655

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Common questions

How many calories are in Griego Caramelo?

Griego Caramelo by Mil Ona has 108 kcal per 100 g.

How much protein is in Griego Caramelo?

Griego Caramelo contains 2.5 g of protein per 100 g.

Is Griego Caramelo low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Griego Caramelo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.1 g), saturated fat (4.7 g). Overall that places it in band C.

How much Griego Caramelo is 100 calories?

About 93 g of Griego Caramelo equals 100 kcal.

Is Griego Caramelo high in sugar or fat?

Per 100 g it has 13.1 g sugar and 7 g fat (4.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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