Graines De Courge Grillées Salées

Graines De Courge Grillées Salées by Daco Bello has 463 kcal per 100 g.

Graines De Courge Grillées Salées contains 28.6 g of protein per 100 g.

Yes — 28.6 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 2160 mg of sodium per 100 g, about 94% of the daily value.

It provides 24.1 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), saturated fat (5.1 g), sodium (2160 mg); points in favor come from fiber (24.1 g), protein (28.6 g). Overall that places it in band C.