Graham's Goodness Salted Caramel Ice Cream

Graham's Goodness Salted Caramel Ice Cream by Graham's Goodness has 72 kcal per 100 g. One serving (450 g) is about 324 kcal.

Graham's Goodness Salted Caramel Ice Cream contains 4.5 g of protein per 100 g — about 20.2 g per 450 g serving.

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

About 139 g of Graham's Goodness Salted Caramel Ice Cream equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 7 g sugar and 2.5 g fat (1.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.