Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4040328033492 · Data last verified:
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Common questions
How many calories are in Gouda Cheese Sliced?
Gouda Cheese Sliced by Baktat has 366 kcal per 100 g.
How much protein is in Gouda Cheese Sliced?
Gouda Cheese Sliced contains 23 g of protein per 100 g.
Is Gouda Cheese Sliced a good source of protein?
Yes — 23 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Gouda Cheese Sliced keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Cheese Sliced high in saturated fat?
It has 21.3 g of saturated fat per 100 g — 106% of the daily value, which counts as high.
Is Gouda Cheese Sliced high in sodium?
Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.
Why does Gouda Cheese Sliced have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), saturated fat (21.3 g), sodium (1360 mg); points in favor come from protein (23 g). Overall that places it in band E.
How much Gouda Cheese Sliced is 100 calories?
About 27 g of Gouda Cheese Sliced equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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