Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20379728 · Data last verified:
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Common questions
How many calories are in Gouda Aux Herbes?
Gouda Aux Herbes by Meine Käserei has 377 kcal per 100 g.
How much protein is in Gouda Aux Herbes?
Gouda Aux Herbes contains 24 g of protein per 100 g.
Is Gouda Aux Herbes a good source of protein?
Yes — 24 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Gouda Aux Herbes keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Aux Herbes high in saturated fat?
It has 19.8 g of saturated fat per 100 g — 99% of the daily value, which counts as high.
Is Gouda Aux Herbes high in sodium?
Yes — 932 mg of sodium per 100 g, about 41% of the daily value.
Why does Gouda Aux Herbes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (19.8 g), sodium (932 mg); points in favor come from protein (24 g). Overall that places it in band E.
How much Gouda Aux Herbes is 100 calories?
About 27 g of Gouda Aux Herbes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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