Other · Nutrition facts

Gherkins With Chilli

by Aldi

22 kcal per 100 g, with 1 g protein, 3 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Gherkins With ChilliNutri-Score CCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
20% of calories
3 g
Carbs
61% of calories
0.4 g
Fat
19% of calories
Macro split
Protein 20%Carbs 61%Fat 19%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.8g
Saturated fat0.1g0% DV
Sodium396mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600372716 · Data last verified:

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4088600372716

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Common questions

How many calories are in Gherkins With Chilli?

Gherkins With Chilli by Aldi has 22 kcal per 100 g.

How much protein is in Gherkins With Chilli?

Gherkins With Chilli contains 1 g of protein per 100 g.

Is Gherkins With Chilli keto-friendly?

With 3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Gherkins With Chilli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Gherkins With Chilli is 100 calories?

About 455 g of Gherkins With Chilli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gherkins With Chilli high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Gherkins With Chilli high in sugar or fat?

Per 100 g it has 2.8 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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