Snacks · Nutrition facts

Gaufres Hollandaises Mini

by Hema

464 kcal per 100 g, with 3.5 g protein, 62 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufres Hollandaises MiniNutri-Score ECompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
3.5 g
Protein
3% of calories
62 g
Carbs
54% of calories
22 g
Fat
43% of calories
Macro split
Protein 3%Carbs 54%Fat 43%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar32g
Saturated fat12g60% DV
Cholesterol30.5mg10% DV
Sodium252mg11% DV
Potassium142.9mg3% DV
Calcium15.7mg1% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713745046975 · Data last verified:

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8713745046975

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Common questions

How many calories are in Gaufres Hollandaises Mini?

Gaufres Hollandaises Mini by Hema has 464 kcal per 100 g.

How much protein is in Gaufres Hollandaises Mini?

Gaufres Hollandaises Mini contains 3.5 g of protein per 100 g.

Is Gaufres Hollandaises Mini high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Gaufres Hollandaises Mini high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Gaufres Hollandaises Mini have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (32 g), saturated fat (12 g). Overall that places it in band E.

How much Gaufres Hollandaises Mini is 100 calories?

About 22 g of Gaufres Hollandaises Mini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Hollandaises Mini high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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