Other · Nutrition facts

Gaspacho 1l

by Biocoop

28 kcal per 100 g, with 0.5 g protein, 2.5 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Gaspacho 1lNutri-Score CCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
8% of calories
2.5 g
Carbs
38% of calories
1.6 g
Fat
54% of calories
Macro split
Protein 8%Carbs 38%Fat 54%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.3g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium276mg12% DV
Potassium212.8mg5% DV
Calcium10.5mg1% DV
Iron0.1mg1% DV
Vitamin C19.3mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121215987 · Data last verified:

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3760121215987

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Common questions

How many calories are in Gaspacho 1l?

Gaspacho 1l by Biocoop has 28 kcal per 100 g.

How much protein is in Gaspacho 1l?

Gaspacho 1l contains 0.5 g of protein per 100 g.

Is Gaspacho 1l keto-friendly?

With 2.5 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Gaspacho 1l have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Gaspacho 1l is 100 calories?

About 357 g of Gaspacho 1l equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gaspacho 1l high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Gaspacho 1l a good source of vitamin C?

It is a good source: 19.3 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Gaspacho 1l high in sugar or fat?

Per 100 g it has 2.3 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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