Snacks · Nutrition facts

Gâteau Carré Fourré

383 kcal per 100 g, with 5.2 g protein, 57.6 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Gâteau Carré FourréNutri-Score DCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
5.2 g
Protein
5% of calories
57.6 g
Carbs
60% of calories
14.5 g
Fat
35% of calories
Macro split
Protein 5%Carbs 60%Fat 35%

Nutrition facts

per 100 g
Sugar36.2g
Saturated fat5.8g29% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263110036919 · Data last verified:

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Barcode

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3263110036919

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Common questions

How many calories are in Gâteau Carré Fourré?

Gâteau Carré Fourré by L’Épi has 383 kcal per 100 g.

How much protein is in Gâteau Carré Fourré?

Gâteau Carré Fourré contains 5.2 g of protein per 100 g.

Is Gâteau Carré Fourré high in sugar?

Yes — 36.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Gâteau Carré Fourré high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Gâteau Carré Fourré have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (36.2 g), saturated fat (5.8 g). Overall that places it in band D.

How much Gâteau Carré Fourré is 100 calories?

About 26 g of Gâteau Carré Fourré equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gâteau Carré Fourré high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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