Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501040083761 · Data last verified:
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Common questions
How many calories are in Fud Queso Tipo Manchego?
Fud Queso Tipo Manchego by Sigma has 362 kcal per 100 g. One serving (30 g) is about 109 kcal.
How much protein is in Fud Queso Tipo Manchego?
Fud Queso Tipo Manchego contains 23 g of protein per 100 g — about 6.9 g per 30 g serving.
Is Fud Queso Tipo Manchego a good source of protein?
Yes — 23 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Fud Queso Tipo Manchego keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fud Queso Tipo Manchego high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does Fud Queso Tipo Manchego have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (19 g); points in favor come from protein (23 g). Overall that places it in band D.
How much Fud Queso Tipo Manchego is 100 calories?
About 28 g of Fud Queso Tipo Manchego equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fud Queso Tipo Manchego high in calories?
Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.
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