Other · Nutrition facts

Fromage Iberique

415 kcal per 100 g, with 25 g protein, 2 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Fromage IberiqueNutri-Score DCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
25 g
Protein
24% of calories
2 g
Carbs
2% of calories
34 g
Fat
74% of calories
Macro split
Protein 24%Carbs 2%Fat 74%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat25g125% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050133116 · Data last verified:

Compare Fromage Iberique with another food

Barcode

scan it with any barcode app

2006050133116

Dietly — AI Calorie Counter

Log Fromage Iberique in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Fromage Iberique?

Fromage Iberique has 415 kcal per 100 g.

How much protein is in Fromage Iberique?

Fromage Iberique contains 25 g of protein per 100 g.

Is Fromage Iberique a good source of protein?

Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Fromage Iberique keto-friendly?

With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Iberique high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Fromage Iberique high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Fromage Iberique have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (25 g), sodium (800 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Fromage Iberique is 100 calories?

About 24 g of Fromage Iberique equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
DFromage À La Truffe SuisseFromage À La Truffe Suisse406 kcal · 23g proteinEMini Fuets Con Trufa NegraMini Fuets Con Trufa NegraAldi Special425 kcal · 24g proteinDScottish Mature CheddarScottish Mature CheddarAberfoyle Dairies - Lidl, Lidl417 kcal · 25.4g proteinDBritish Mild Couloured CheddarBritish Mild Couloured Cheddar417 kcal · 25.4g proteinEChorizoChorizoMaestade380 kcal · 23g proteinDSharp CheddarSharp CheddarPuda393 kcal · 21.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API