Snacks · Nutrition facts

Frollino Grano Saraceno

473 kcal per 100 g, with 7 g protein, 64 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Frollino Grano SaracenoNutri-Score DCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
64 g
Carbs
55% of calories
20 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar25g
Saturated fat11g55% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033520546224 · Data last verified:

Compare Frollino Grano Saraceno with another food

Barcode

scan it with any barcode app

8033520546224

Dietly — AI Calorie Counter

Log Frollino Grano Saraceno in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Frollino Grano Saraceno?

Frollino Grano Saraceno by Le buone novelle, MaxiDì has 473 kcal per 100 g.

How much protein is in Frollino Grano Saraceno?

Frollino Grano Saraceno contains 7 g of protein per 100 g.

Is Frollino Grano Saraceno high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Frollino Grano Saraceno high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Frollino Grano Saraceno a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Frollino Grano Saraceno have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (25 g), saturated fat (11 g); points in favor come from fiber (4.5 g). Overall that places it in band D.

How much Frollino Grano Saraceno is 100 calories?

About 21 g of Frollino Grano Saraceno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frollino Grano Saraceno high in calories?

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API