Sweets · Nutrition facts

Fraisier

14 kcal per 100 g, with 47 g protein, 18 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow calorie
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FraisierNutri-Score CCompare
Amount

Showing values for 100 g

14 kcal
Calories
1% of a 2000 kcal day
47 g
Protein
49% of calories
18 g
Carbs
19% of calories
14 g
Fat
32% of calories
Macro split
Protein 49%Carbs 19%Fat 32%

Nutrition facts

per 100 g
Sugar18g
Saturated fat5g25% DV
Sodium466mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2009555502982 · Data last verified:

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Barcode

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2009555502982

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Common questions

How many calories are in Fraisier?

Fraisier has 14 kcal per 100 g.

How much protein is in Fraisier?

Fraisier contains 47 g of protein per 100 g.

Is Fraisier a good source of protein?

Yes — 47 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Fraisier high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Fraisier high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Fraisier high in sodium?

Yes — 466 mg of sodium per 100 g, about 20% of the daily value.

Why does Fraisier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (5 g), sodium (466 mg); points in favor come from protein (47 g). Overall that places it in band C.

Is Fraisier high in calories?

No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.

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