Beverages · Nutrition facts

Farinha Láctea Nestlé

397 kcal per 100 g, with 12.7 g protein, 73.3 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseIron richVitamin CCalcium rich
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Farinha Láctea NestléNutri-Score ACompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
12.7 g
Protein
13% of calories
73.3 g
Carbs
73% of calories
6.3 g
Fat
14% of calories
Macro split
Protein 13%Carbs 73%Fat 14%

Nutrition facts

per 100 g
Fiber3g11% DV
Saturated fat3g15% DV
Trans fat0g
Sodium111.8mg5% DV
Calcium260mg20% DV
Iron13.7mg76% DV
Vitamin C43.3mg48% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891000016640 · Data last verified:

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Common questions

How many calories are in Farinha Láctea Nestlé?

Farinha Láctea Nestlé by Nestlé has 397 kcal per 100 g. One serving (30 g) is about 119 kcal.

How much protein is in Farinha Láctea Nestlé?

Farinha Láctea Nestlé contains 12.7 g of protein per 100 g — about 3.8 g per 30 g serving.

Is Farinha Láctea Nestlé a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Farinha Láctea Nestlé high in carbs?

Yes — carbohydrates provide 73% of its calories (73.3 g per 100 g). It also delivers 3 g of fiber.

Is Farinha Láctea Nestlé low in sodium?

Yes — just 111.8 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Farinha Láctea Nestlé a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Farinha Láctea Nestlé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (3 g); points in favor come from fiber (3 g), protein (12.7 g). Overall that places it in band A.

How much Farinha Láctea Nestlé is 100 calories?

About 25 g of Farinha Láctea Nestlé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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