Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637823942 · Data last verified:
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Common questions
How many calories are in Falafel Mix?
Falafel Mix by Bauck Mühle has 338 kcal per 100 g. One serving (160 g) is about 541 kcal.
How much protein is in Falafel Mix?
Falafel Mix contains 18 g of protein per 100 g — about 28.8 g per 160 g serving.
Is Falafel Mix a good source of protein?
Yes — 18 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Falafel Mix high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Falafel Mix a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Falafel Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from fiber (15 g), protein (18 g). Overall that places it in band C.
How much Falafel Mix is 100 calories?
About 30 g of Falafel Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Falafel Mix high in sugar or fat?
Per 100 g it has 2.6 g sugar and 5.9 g fat (1.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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